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Team Training

Why Choose TSP

We Focus on Team Performance

At TSP, our team training programs are designed to improve overall team performance through structured, high-energy sessions. We focus on building strength, speed, conditioning, and teamwork to help athletes perform better together on the field. Our coaches work with teams to create a competitive environment that pushes every athlete to improve.

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Team-Based Training Programs

Structured sessions designed specifically for teams to improve performance, conditioning, and coordination.

Strength & Conditioning for Teams

Build strength, endurance, and power with workouts tailored for team success.

Speed & Agility Development

Improve quickness, reaction time, and movement efficiency across all athletes.

Coached Group Sessions

Train under experienced coaches who guide the entire team while focusing on individual improvement.

TEAM TRAINING PRICING

Customized to Fit Your Team's Needs

Every team is different and so is our pricing. We work directly with coaches, organizations, and parents to build a training package that fits your team’s size, schedule, and goals. Whether you’re looking for a one-time session or an ongoing program throughout the season, we’ll put together the right plan for your group. Ready to get your team training at TSP? Reach out to us directly and we’ll get you set up with a custom quote.

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Real results

Straight From The Athletes

casey c.

This is an outstanding facility with The best coaches. TSP has some of the best customer service and quality I have seen in a small business in quite some time. The coaches are extremely passionate about what they do. I have a travel baseball team that has been attending workouts for two seasons now. TSP has changed the caliber of team that we are completely. The coaches have built an unwavering relationship and respect with all of my player. I would 100% recommend this facility to any athlete of any age and any skill level. I hope to see this small business continue expanding and growing. The more they grow, the more they will be able to impact Young athletes. Thank you, TSP for all you have done for us and all that you continue to do. FOCO Lions

Ken D.

Coach Luke is an incredible coach but an even better person. This place is awesome. Both are my kids go here for strength training. I would never think about going anywhere else!!!!

Steven S.

Luke has been a tremendous help pushing both of my boys getting them bigger faster stronger! Thanks Luke

Justin L.

If you’re looking for a gym that will push your young athletes and keep them accountable, TSP is it. Top-tier coaching, high-energy workouts, and a culture that makes you want to show up every day. This isn’t just a gym, it’s a community!

Patrick W.

Luke and the guys are an amazing bunch! The way they work not just my son, but all the kids is really cool to see! We started back in November and the improvement we’ve seen in both speed and strength with our son is super cool! There is not one negative thing I can say about Luke and his team!

Team Training

Train Together. Compete Stronger.

Ready to take your team’s performance to the next level? Our Team Training program is built to develop stronger, faster, and more competitive athletes through structured group sessions and expert coaching.

What You’ll Improve

  • Improved team strength, speed, and conditioning
  • Better coordination and communication on the field
  • Increased competitiveness and team chemistry
  • Enhanced athletic performance across all players
  • Consistent progress through structured training sessions
  • Stronger mindset and confidence as a team